<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” ~Buddha</description><title>tha kate</title><generator>Tumblr (3.0; @thakate)</generator><link>http://thakate.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/783f185d1fb3fa0d98c97bc3949e1ba3/tumblr_mna608HWxV1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thakate.tumblr.com/post/51194784608</link><guid>http://thakate.tumblr.com/post/51194784608</guid><pubDate>Thu, 23 May 2013 22:09:44 -0400</pubDate><category>wellness</category><category>inspiration</category><category>Seane Corn</category><category>Yoga</category></item><item><title>did-you-kno:

Source

And there we have it.  </title><description>&lt;img src="http://24.media.tumblr.com/099306602e533aef6c54b241ed521168/tumblr_mn5zmjfu061qkvbwso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://didyouknowblog.com/post/51029065580/source"&gt;did-you-kno&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://host.madison.com/ct/news/local/data-only-states-have-more-bars-than-wisconsin/html_1a7a0e58-b732-11e2-99a0-001a4bcf887a.html"&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;And there we have it.  &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/51070158866</link><guid>http://thakate.tumblr.com/post/51070158866</guid><pubDate>Wed, 22 May 2013 10:17:44 -0400</pubDate><category>Wisconsin</category><category>Milwaukee</category><category>California</category><category>we like to drink</category></item><item><title>.:Strawberry Shortcake Smoothie:.</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://upliftedvibrations.tumblr.com/post/51009438955/strawberry-shortcake-smoothie"&gt;upliftedvibrations&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/37ba9405f14a76075f7fcc92de5e6f04/tumblr_inline_mkn5klVqOM1r42ph0.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;I have spring fever and strawberries are on my mind! I decided to whip this smoothie together after yoga today. It is so, so delicious. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;.:You Will Need:.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;2 Cups Strawberries&lt;/p&gt;
&lt;p&gt;1 Cup Vanilla Almond Milk&lt;/p&gt;
&lt;p&gt;1/2 tsp Vanilla&lt;/p&gt;
&lt;p&gt;2 Dates&lt;/p&gt;
&lt;p&gt;2 Tbl Almond Butter&lt;/p&gt;
&lt;p&gt;5 Ice Cubes&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Blend it all together &amp;amp; Enjoy! &lt;/em&gt;☺☺&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I want this &lt;em&gt;right&lt;/em&gt; now. &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/51013537054</link><guid>http://thakate.tumblr.com/post/51013537054</guid><pubDate>Tue, 21 May 2013 16:56:04 -0400</pubDate><category>summer</category><category>food</category><category>strawberry shortcake</category><category>in my kitchen</category></item><item><title>The waiting game sucks... my patience is thinning...</title><description>&lt;p&gt;Waiting for my final grade in Chemistry.  Waiting to hear from a woman about a possible job, internship or other opportunity for a new Environmental Sciences school.  &lt;/p&gt;
&lt;p&gt;Come on Universe, throw me some good news.  &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50996761464</link><guid>http://thakate.tumblr.com/post/50996761464</guid><pubDate>Tue, 21 May 2013 12:38:12 -0400</pubDate><category>in desperate need of good vibes</category></item><item><title>Elderly woman finds lost dog trapped in rubble during CBS interview | The Raw Story</title><description>&lt;a href="http://www.rawstory.com/rs/2013/05/21/elderly-woman-finds-lost-dog-trapped-in-rubble-during-cbs-interview/"&gt;Elderly woman finds lost dog trapped in rubble during CBS interview | The Raw Story&lt;/a&gt;: &lt;p&gt;Don’t worry, it’s a happy ending. My heart goes out to all the families, pets, rescue workers, teachers, children &amp; more during this time of recovery.  &lt;/p&gt;
&lt;p&gt;Stay strong.  &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50988712328</link><guid>http://thakate.tumblr.com/post/50988712328</guid><pubDate>Tue, 21 May 2013 09:54:54 -0400</pubDate><category>tornado</category><category>Oklahoma City</category><category>May 20 2013</category></item><item><title>I’ll let you in on a little secret… use lime instead...</title><description>&lt;img src="http://25.media.tumblr.com/d93d7150ef399bab1a537aef9d938061/tumblr_mk5edhan6i1s8omx3o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e96dd63c9c11c1aa6aadb056470c27e7/tumblr_mk5edhan6i1s8omx3o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/fb3a34444b8a2bdc6987565c53c5dc81/tumblr_mk5edhan6i1s8omx3o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c8d4a0400ca7deb62e81de838cd0dce7/tumblr_mk5edhan6i1s8omx3o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;I’ll let you in on a little secret… use lime instead of lemon, use cilantro instead of parsley &amp; add cumin.  &lt;/p&gt;
&lt;p&gt;Trust me on this one, you won’t regret it. :) &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50945953748</link><guid>http://thakate.tumblr.com/post/50945953748</guid><pubDate>Mon, 20 May 2013 19:51:00 -0400</pubDate><category>food</category><category>cooking</category><category>guacamole</category><category>in my kitchen</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1b53814c96528f7ed8a08ea081654aef/tumblr_mn3s2lgQk81qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thakate.tumblr.com/post/50910838886</link><guid>http://thakate.tumblr.com/post/50910838886</guid><pubDate>Mon, 20 May 2013 11:23:09 -0400</pubDate><category>food</category><category>buy local</category><category>farmers markets</category></item><item><title>It just hit me now, that I don&amp;#8217;t have class, an assignment due or work tomorrow.  And...</title><description>&lt;p&gt;It just hit me &lt;em&gt;now&lt;/em&gt;, that I don&amp;#8217;t have class, an assignment due or work tomorrow.  And it&amp;#8217;s a beautiful Sunday night, let the cocktails begin.  &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50860884072</link><guid>http://thakate.tumblr.com/post/50860884072</guid><pubDate>Sun, 19 May 2013 19:15:15 -0400</pubDate><category>summer</category><category>gin and tonics</category><category>school's out!</category></item><item><title>Apparently we have some natural born runners. 
Such a proud...</title><description>&lt;img src="http://25.media.tumblr.com/d34b1d83458e35e98719a3bf0c63ad51/tumblr_mn1uqdo7U91qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Apparently we have some natural born runners. &lt;br/&gt;
Such a proud step-mama.&lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50820699570</link><guid>http://thakate.tumblr.com/post/50820699570</guid><pubDate>Sun, 19 May 2013 10:25:24 -0400</pubDate><category>running</category><category>5K</category><category>family</category><category>love</category></item><item><title>Family run for Melanoma @ the Zoo.</title><description>&lt;img src="http://24.media.tumblr.com/33425c7218ccc2a685aea1e33c38498b/tumblr_mn1umomLkG1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Family run for Melanoma @ the Zoo.&lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50820570861</link><guid>http://thakate.tumblr.com/post/50820570861</guid><pubDate>Sun, 19 May 2013 10:23:11 -0400</pubDate><category>family</category><category>love</category><category>running</category></item><item><title>"Run away to Barcelona. Eat milk chocolate magnum bars and drink cheap champagne. Burst into charming..."</title><description>“Run away to Barcelona. Eat milk chocolate magnum bars and drink cheap champagne. Burst into charming fits of laughter whenever you get embarrassed about butchering the Catalan language. Wear denim cutoffs, Dr. Pepper chapstick, and very little else. Go dancing at 3 a.m. Whiten your teeth. Tan your shoulders. Braid feathers into your hair. Perpetually wake up with sand caught in the thin cotton sheets of your tiny bed. Listen to the Rolling Stones and kiss all the longhaired boys you can get your hands on without ever having to apologize.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;(via &lt;a class="tumblr_blog" href="http://thatkindofwoman.tumblr.com/"&gt;thatkindofwoman&lt;/a&gt;)&lt;/em&gt;</description><link>http://thakate.tumblr.com/post/50654456415</link><guid>http://thakate.tumblr.com/post/50654456415</guid><pubDate>Fri, 17 May 2013 10:59:23 -0400</pubDate><category>love</category><category>travel</category></item><item><title>"There is more at stake here than just a farmer and his few customers — this is about the fundamental..."</title><description>“There is more at stake here than just a farmer and his few customers — this is about the fundamental right of farmers and consumers to engage in peaceful, private, mutually consenting agreements for food, without additional oversight.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;&lt;a href="http://fracturedparadigm.com/2013/05/11/farmer-faces-over-2-years-jail-10k-fines-for-feeding-community/"&gt;Farmer Faces Over 2 Years Jail, $10K Fines for Feeding Community&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Frightening. &lt;/p&gt;&lt;/em&gt;</description><link>http://thakate.tumblr.com/post/50421761913</link><guid>http://thakate.tumblr.com/post/50421761913</guid><pubDate>Tue, 14 May 2013 10:48:00 -0400</pubDate><category>food</category><category>Wisconsin</category><category>farming</category><category>government</category><category>FDA</category></item><item><title>oh, the joys of love. </title><description>&lt;img src="http://24.media.tumblr.com/ed87cdcd57ee297f39c33cab88854877/tumblr_mmsm93AwxM1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;oh, the joys of love. &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50421557154</link><guid>http://thakate.tumblr.com/post/50421557154</guid><pubDate>Tue, 14 May 2013 10:43:51 -0400</pubDate><category>humor</category><category>love</category><category>I think my grandma probably did this</category></item><item><title>
To bumps &amp; bruises. To chicken soup &amp; sick days. To...</title><description>&lt;img src="http://24.media.tumblr.com/2e0e6497c48b9bc8beb4ecc010b0d015/tumblr_mmovz96zZn1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;h5 class="uiStreamMessage userContentWrapper" data-ft='{"type":1,"tn":"K"}'&gt;&lt;span class="messageBody" data-ft='{"type":3}'&gt;&lt;/span&gt;&lt;/h5&gt;
&lt;div&gt;&lt;span class="userContent"&gt;To bumps &amp; bruises. To chicken soup &amp; sick days. To Wednesdays with Grandma. To talking on the phone at least once a day. To smiles, sewing lessons &amp; laughs till we cry. To Friday night Miller Lights &amp; everything in between. Happy Mother’s Day to my the most beautiful &amp; loving Irish gal in the world. &lt;/span&gt;&lt;/div&gt;
&lt;h5 class="uiStreamMessage userContentWrapper" data-ft='{"type":1,"tn":"K"}'&gt;&lt;span class="messageBody" data-ft='{"type":3}'&gt;&lt;/span&gt;&lt;/h5&gt;
&lt;div&gt;&lt;span class="userContent"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h5 class="uiStreamMessage userContentWrapper" data-ft='{"type":1,"tn":"K"}'&gt;&lt;span class="messageBody" data-ft='{"type":3}'&gt;&lt;/span&gt;&lt;/h5&gt;
&lt;div&gt;&lt;span class="userContent"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h5 class="uiStreamMessage userContentWrapper" data-ft='{"type":1,"tn":"K"}'&gt;&lt;span class="messageBody" data-ft='{"type":3}'&gt;&lt;/span&gt;&lt;/h5&gt;
&lt;div class="mvm uiStreamAttachments fbMainStreamAttachment" data-ft='{"type":10,"tn":"H"}'&gt;
&lt;div class="clearfix photoRedesign"&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50258633848</link><guid>http://thakate.tumblr.com/post/50258633848</guid><pubDate>Sun, 12 May 2013 10:23:32 -0400</pubDate><category>Mother's Day</category><category>love</category><category>family</category><category>she has the biggest heart in the world</category></item><item><title>And then you get a text from your oldest stepkiddo..</title><description>&lt;p&gt;And not only wishes you a happy mother&amp;#8217;s day but asks you to tell his Dad thank you for choosing me. &lt;/p&gt;
&lt;p&gt;Now I&amp;#8217;m crying. &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50257777225</link><guid>http://thakate.tumblr.com/post/50257777225</guid><pubDate>Sun, 12 May 2013 10:08:54 -0400</pubDate><category>their my chosen children</category><category>love</category><category>family</category></item><item><title>Pumpcast News, Part 1 - The Tonight Show with Jay Leno (by...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/ZNM0ENUCO5I?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pumpcast News, Part 1 - The Tonight Show with Jay Leno (by &lt;a href="http://www.youtube.com/watch?v=ZNM0ENUCO5I"&gt;tonightshownbc&lt;/a&gt;)&lt;/p&gt;

&lt;p&gt;Singing karaoke at the gas pump, these two are beyond adorable! Absolutely perfect! &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50253973597</link><guid>http://thakate.tumblr.com/post/50253973597</guid><pubDate>Sun, 12 May 2013 08:56:07 -0400</pubDate><category>Jay Leno</category><category>humor</category><category>karaoke</category><category>seriously you have to see this!</category></item><item><title>Training got a late start but this week is in full swing. </title><description>&lt;p&gt;I&amp;#8217;ve got a quarter marathon to run in 5&amp;#160;1/2 weeks.  This will prove to be interesting. &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50213188797</link><guid>http://thakate.tumblr.com/post/50213188797</guid><pubDate>Sat, 11 May 2013 21:36:41 -0400</pubDate><category>running</category><category>Milwaukee</category><category>Summerfest</category><category>Rock and Sole Run</category></item><item><title>You know you’ve got a great friend in your life when she...</title><description>&lt;img src="http://25.media.tumblr.com/2e10e4021e02d5405b095b2ffda2f7a4/tumblr_mmnsl2xhjG1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;You know you’ve got a great friend in your life when she sends you a Mothers Day card knowing that as the stepmom it can be a rough day some years.&lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50207629026</link><guid>http://thakate.tumblr.com/post/50207629026</guid><pubDate>Sat, 11 May 2013 20:12:37 -0400</pubDate><category>love</category><category>Mothers Day</category><category>girlfriends</category></item><item><title>She wanted to spend our Friday night in the vet ER for a ripped...</title><description>&lt;img src="http://24.media.tumblr.com/bb92deb718107eac18fd8ea9447b0d37/tumblr_mmlvoy7tpJ1qzbp9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;She wanted to spend our Friday night in the vet ER for a ripped dewclaw.&lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50121753753</link><guid>http://thakate.tumblr.com/post/50121753753</guid><pubDate>Fri, 10 May 2013 19:24:34 -0400</pubDate><category>Ada</category><category>boxer</category><category>family</category><category>my poor baby</category></item><item><title>Nine years ago Hopes &amp; Fears was released.  I can’t...</title><description>&lt;iframe class="spotify_audio_player" src="https://embed.spotify.com/?uri=spotify%3Atrack%3A1s5WRcvHsggLpZQAt8PwYY&amp;view=coverart" frameborder="0" allowtransparency="true" width="500" height="580"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Nine&lt;/em&gt;&lt;/strong&gt; years ago Hopes &amp; Fears was released.  I can’t even fathom where the time has gone. I still listen to this album constantly.  And it’s absolutely perfect &lt;em&gt;every&lt;/em&gt; damn time.  &lt;/p&gt;</description><link>http://thakate.tumblr.com/post/50114142046</link><guid>http://thakate.tumblr.com/post/50114142046</guid><pubDate>Fri, 10 May 2013 17:36:53 -0400</pubDate><category>Keane</category><category>music</category><category>Bedshaped</category><category>Hopes and Fears</category></item></channel></rss>
